eat more carbohydrate and protein....turun lagi berat badan mu... tanya bazil cam ne nak tambah berat badan... :-D
dah tanye weyh.. bahaya la petua dy.. tu mau overweight.. hahaha
mula2 naikkan berat badan dulu.... lepas tu workout pulak utk bentukkan badan pulak... huhu
ainil..u kurus lagi chantek lorh..no need to bexcome soo gemok!~
Post a Comment
4 comments:
eat more carbohydrate and protein....
turun lagi berat badan mu... tanya bazil cam ne nak tambah berat badan... :-D
dah tanye weyh.. bahaya la petua dy.. tu mau overweight.. hahaha
mula2 naikkan berat badan dulu.... lepas tu workout pulak utk bentukkan badan pulak... huhu
ainil..
u kurus lagi chantek lorh..
no need to bexcome soo gemok!~
Post a Comment